Friends, I'm excited to share with you that I've recently launched a new writing gig--I'm the Dairy-Free Food writer for Boston's Examiner.com! I'll be writing 2-3 times a week with tips, advice, products, recipes, and information for those of you are on either dairy-reduced or dairy-free diets...as I am.
My dairy issue is casein, the protein found in milk (the other dairy biggie, you probably know, is lactose). In my body, casein sensitivity leads to everything from sinus issues to stomach sluggishness to acne. Since I stopped--or, if occasional cheating can be admitted, greatly reduced--my intake of dairy, I've seen marked improvement in all of these areas.
So I'm excited to pursue the topic further on Examiner.com, learning more myself as I guide you toward better, healthier choices....no cow required.
Click here to see my Dairy-Free Food page on Examiner.com. And don't be shy - click "subscribe" in the upper right-hand corner to get my dairy-free latest emailed to you!
(image via: http://www.all-creatures.org/)